Organic White Rice
White rice is a staple food for many Asian countries, serving as a main food source for over half the world’s population. In fact, in some cultures, the phrase "to eat" literally means "to eat rice." The popularity of this grain can be attributed, in part, to its nutritional value.
Health Benefits of White Rice
Great Source of Energy
Since rice is abundant in carbohydrates, it acts as fuel for the body and aids in the normal functioning of the brain.
It does not contain harmful fats, cholesterol or sodium.
Rich in Vitamins
Rice is an excellent source of vitamins and minerals like niacin, vitamin D, calcium, fiber, iron, thiamine and riboflavin.
Rice abounds in resistant starch, which reaches the bowels in an undigested form. This type of starch stimulates the growth of useful bacteria that help with normal bowel movements.